Let’s start the year out right by getting together and setting intentions.
Category is: confidence embodiment!
This ritual combines plant medicine, breath work and somatic, sensual movement into a transformative experience. We believe transformation comes from deeply connecting to one-self, which will be the focus of the session.
You will learn my signature empowerment sequence, a combo that will energise your body and awaken your inner fire.
We will make space to process last year’s experiences and to let go of the things you want to leave in 2024.
You will learn about embodying your boundaries, practice empowered body language and walk away ready to smash your goals this year!
If you want to work with plant medicine during the session, we offer the option to drink ceremonial cacao to deepen your experience.
Contraindications are: HBP, LBP, medication or antidepressant use, heart conditions, bleeding disorders, pregnancy and breastfeeding, stimulant sensitivities, IBS and GERD
Please arrive 10-15 minutes before the start of the session and share any injuries/disabilities.
Wear anything that allows you to move freely and that you feel extra confident in!